Belly fat and testosterone levels

Of course you know that protein's essential for a slimmer you and essential for losing belly fat—you couldn't have made it through the Paleo and South Beach crazes without hearing all about it. But here's why protein really needs to play a prime roll on your plate: "Your body starts to produce more insulin as you age, since your muscle and fat cells aren't responding to it properly," explains Louis Aronne, MD, Director of the Obesity Clinic at Cornell. And insulin promotes fat storage, especially around your belly (yippee!). A diet high in protein may protect you against insulin resistance, Aronne says. One easy way to up your intake is to add  Organic Whey Protein  to your smoothies, meals, or snacks. 

I am a 28 year old unactive female and have gained so much weight my last two pregnancies. I am north of 300 pounds and am only 5'5. I really would like to lose weight all over and build a bigger butt but I'm having a really hard time trying to figure out what is the best for me and my body type workout-wise and dieting.... I tend to get very discouraged when I don't feel like I'm getting any results do you have any recommendations on what workouts would be best for me? a dieting plan that would be best for my body? and possibly fast results. I'm willing to put in the work but I just need help getting started. Your page is inspirational keep it up!
Thank you so much

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Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it's the deepest layer of belly fat that poses health risks. That's because these "visceral" fat cells actually produce hormones and other substances that can affect your health. [1] There are many dangerous and ineffective gimmicks about how to lose belly fat. While there is no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline and how you can make that spare tire go away.

Belly fat and testosterone levels

belly fat and testosterone levels

Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it's the deepest layer of belly fat that poses health risks. That's because these "visceral" fat cells actually produce hormones and other substances that can affect your health. [1] There are many dangerous and ineffective gimmicks about how to lose belly fat. While there is no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline and how you can make that spare tire go away.

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