How does the body produce testosterone

Hi,
Recently my skin really, really, broke out bad. I’m 59 yo. So bad I went on a garlic & liver cleanse for seven days, thinking I had an internal yeast build up. That helped a little, but my skin kept breaking out. Then I acquired some copper colloidal products and applied them to the surface of my skin and stopped it after three days. But then it started up again. So, I asked out loud, what am I eating that is making me break out? I had a flash of thought that it might be a dairy allergy and queried the internet and found your article, and read through your story. Sure enough, my thoughts went to what I had been eating a lot of, recently, and it turned out to be vanilla ice cream- comfort food. I had no idea that even the organic dairy was full of the hormone IGF-1, and that it acted like an opioid. Thank you for the article, I’m now going back to almond, and coconut versions of milk and ice cream.

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I also have a fatty liver. I have a fairly normal diet, with lots of fresh fruit & veg and drink about 2 litres of water a day. My alcohol intake is almost non existent and I am a non smoker. I am 157cm. and weigh 116kg (which has been quite rapid) – I have a moderate exercise regime. My Dr. tells me that I am high end stage of the disease. Since being treated for Breast Cancer in 2001, I now have a non functional thyroid gland, for which I am on medication and also on Cholesterol medication as well. Except for the weight gain I am keeping well. I am 55 yrs of age. My question is would I benefit from following the fatty liver diet/liver cleansing program? What other foods should I add/delete from my diet?.

Given that delayed-onset muscle soreness in response to extreme exercise is so common, exercise physiologists are actively researching the potential role for anti-inflammatory drugs and other supplements in the prevention and treatment of such muscle soreness, but no conclusive recommendations are currently available. Although anti-inflammatory drugs do appear to reduce the muscle soreness—a good thing—they may slow the ability of the muscle to repair the damage, which may have negative consequences for muscle function in the weeks following the strenuous event.

How does the body produce testosterone

how does the body produce testosterone

Given that delayed-onset muscle soreness in response to extreme exercise is so common, exercise physiologists are actively researching the potential role for anti-inflammatory drugs and other supplements in the prevention and treatment of such muscle soreness, but no conclusive recommendations are currently available. Although anti-inflammatory drugs do appear to reduce the muscle soreness—a good thing—they may slow the ability of the muscle to repair the damage, which may have negative consequences for muscle function in the weeks following the strenuous event.

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