Testosterone booster supplement

  1. Think big to small: Research shows that starting your workout with compound lifts (bench press, squat, overhead press, etc.) followed by smaller isolation movements leads to a greater anabolic response.[6]
  2. Get in, get out: Try to shorten your workouts without decreasing overall volume. Testosterone levels are higher after shorter workouts (less than 60 minutes) that keep rest periods brief (30-90 seconds), like this short but intense workout from Craig Capurso.[7]
  3. Keep more weapons in your arsenal: Utilizing lifting methods like forced reps, negatives, and dropsets will help keep intensity and testosterone high!

While I was doing my research one thing I was worried about right from the beginning was side effects and how safe testosterone boosters really are. After thoroughly researching the most common ingredients and most of the test boosters that currently exist I am happy to report that there are a very few on the market that are unsafe. These supplements by their very nature use only natural ingredients and can’t cause any natural side effects. There are generally no synthetic ingredients in most of the products currently on the market. However, a quick word of warning, I would stay away from any product that uses a “proprietary blend” and does not disclose its full ingredients list along with the exact dosages of each ingredient. Which brings me to my next point…

 Shreds Alpha Text Max is testosterone booster with a lot to live up to. With a beast of a name like Shredz Alpha Test Max, it couldn’t be any other way, right? But the real question is how it stacks up against the best testosterone supplements on the market. Turns out that Alpha Test Max is kind of a middle-of-the-road testosterone booster. It almost reached the 5 ingredient minimum with 4 core test boosting ingredients, and at least 3 of the 4 ingredients had potent dosage levels. The bonus to this product is that it also came with a couple of powerful libido enhancers. Not a bad product at all, but there are better.

Testosterone booster supplement

testosterone booster supplement

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